Macro Split
How many calories are in Beverages, OCEAN SPRAY, Diet Cran Cherry?
Beverages, OCEAN SPRAY, Diet Cran Cherry contains 4 calories per 100g with 0.2g protein, 0.7g carbs, and 0g fat. A typical 100g serving provides 4 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 4kcal | 4kcal | — |
| Macronutrients | |||
| Protein | 0.2g | 0.2g | 0% |
| Carbohydrates | 0.7g | 0.7g | — |
| Fat | 0.0g | 0.0g | — |
| Fiberathlete | 0.6g | 0.6g | 2% |
| Sugar | 0.2g | 0.2g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 8mg | 8mg | — |
| Calciumathlete | 1mg | 1mg | 0% |
| Ironathlete | 0mg | 0mg | 0% |
| Potassium | 12mg | 12mg | 0% |
| Magnesiumathlete | 1mg | 1mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, OCEAN SPRAY, Diet Cran Cherry — values for 100g
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Frequently Asked Questions
Beverages, OCEAN SPRAY, Diet Cran Cherry contains 4 calories per 100g with 0.2g protein, 0.7g carbs, and 0g fat. A typical 100g serving provides 4 calories. This food belongs to the beverages category.
Beverages, OCEAN SPRAY, Diet Cran Cherry contains 0.2g protein per 100g, which is lower in protein. A 100g serving provides 0.2g protein.
Yes, Beverages, OCEAN SPRAY, Diet Cran Cherry can support weight loss. At 4 kcal per 100g it is low in calorie density, allowing larger portions for fewer calories.
Yes, Beverages, OCEAN SPRAY, Diet Cran Cherry is keto-friendly. With 0.7g total carbs and 0.6g fiber per 100g (0.1g net carbs), it fits easily within the daily 20-50g net carb limit.
Beverages, OCEAN SPRAY, Diet Cran Cherry provides 4 kcal, 0.2g protein, 0.7g carbs, and 0g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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