Macro Split
How many calories are in Beverages, Meal supplement drink, canned, peanut flavor?
Beverages, Meal supplement drink, canned, peanut flavor contains 101 calories per 100g with 3.5g protein, 14.7g carbs, and 3.1g fat. A typical 100g serving provides 101 calories. This beverages item is a good source of iron.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 101kcal | 101kcal | — |
| Macronutrients | |||
| Protein | 3.5g | 3.5g | 7% |
| Carbohydrates | 14.7g | 14.7g | — |
| Fat | 3.1g | 3.1g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.6g | 0.6g | — |
| Minerals | |||
| Sodium | 54mg | 54mg | — |
| Calciumathlete | 110mg | 110mg | 8% |
| Ironathlete | 2mg | 2mg | 12% |
| Potassium | 160mg | 160mg | 3% |
| Magnesiumathlete | 16mg | 16mg | 4% |
| Zincathlete | 0mg | 0mg | 4% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, Meal supplement drink, canned, peanut flavor — values for 100g
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Frequently Asked Questions
Beverages, Meal supplement drink, canned, peanut flavor contains 101 calories per 100g with 3.5g protein, 14.7g carbs, and 3.1g fat. A typical 100g serving provides 101 calories. This beverages item is a good source of iron.
Beverages, Meal supplement drink, canned, peanut flavor contains 3.5g protein per 100g, which is lower in protein. A 100g serving provides 3.5g protein.
Notable nutrients in Beverages, Meal supplement drink, canned, peanut flavor include Iron. Per 100g: 3.5g protein, 14.7g carbs, and 3.1g fat.
Beverages, Meal supplement drink, canned, peanut flavor can fit into a weight loss plan, but portion size matters. At 101 kcal per 100g it is moderately calorie-dense, so keep it within your daily calorie targets.
Beverages, Meal supplement drink, canned, peanut flavor is not ideal for a keto diet. At 14.7g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, Meal supplement drink, canned, peanut flavor provides 101 kcal, 3.5g protein, 14.7g carbs, and 3.1g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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