Macro Split
How many calories are in Beverages, coffee substitute, cereal grain beverage, powder?
Beverages, coffee substitute, cereal grain beverage, powder contains 360 calories per 100g with 6g protein, 78.4g carbs, and 2.5g fat. A typical 240g serving provides 864 calories. This beverages item is high in fiber.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 360kcal | 864kcal | — |
| Macronutrients | |||
| Protein | 6.0g | 14.4g | 12% |
| Carbohydrates | 78.4g | 188.2g | — |
| Fat | 2.5g | 6.0g | — |
| Fiberathlete | 23.3g | 55.9g | 83% |
| Sugar | 4.6g | 11.0g | — |
| Saturated Fat | 0.6g | 1.4g | — |
| Minerals | |||
| Sodium | 83mg | 199mg | — |
| Calciumathlete | 58mg | 139mg | 4% |
| Ironathlete | 5mg | 11mg | 26% |
| Potassium | 2440mg | 5856mg | 52% |
| Magnesiumathlete | 244mg | 586mg | 58% |
| Zincathlete | 1mg | 1mg | 5% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, coffee substitute, cereal grain beverage, powder — values for 240g
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Frequently Asked Questions
Beverages, coffee substitute, cereal grain beverage, powder contains 360 calories per 100g with 6g protein, 78.4g carbs, and 2.5g fat. A typical 240g serving provides 864 calories. This beverages item is high in fiber.
Beverages, coffee substitute, cereal grain beverage, powder contains 6g protein per 100g, which is lower in protein. A 240g serving provides 14.4g protein.
Notable nutrients in Beverages, coffee substitute, cereal grain beverage, powder include Fiber, Magnesium and Potassium. Per 100g: 6g protein, 78.4g carbs, and 2.5g fat.
Beverages, coffee substitute, cereal grain beverage, powder contains 360 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, coffee substitute, cereal grain beverage, powder is not ideal for a keto diet. At 55.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, coffee substitute, cereal grain beverage, powder provides 360 kcal, 6g protein, 78.4g carbs, and 2.5g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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