Macro Split
How many calories are in Beverages, Cocoa mix, powder?
Beverages, Cocoa mix, powder contains 398 calories per 100g with 6.7g protein, 83.7g carbs, and 4g fat. A typical 240g serving provides 955 calories. This beverages item is a good source of magnesium.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 398kcal | 955kcal | — |
| Macronutrients | |||
| Protein | 6.7g | 16.1g | 13% |
| Carbohydrates | 83.7g | 200.9g | — |
| Fat | 4.0g | 9.6g | — |
| Fiberathlete | 3.7g | 8.9g | 13% |
| Sugar | 65.6g | 157.4g | — |
| Saturated Fat | 2.4g | 5.8g | — |
| Minerals | |||
| Sodium | 504mg | 1210mg | — |
| Calciumathlete | 133mg | 319mg | 10% |
| Ironathlete | 1mg | 3mg | 7% |
| Potassium | 712mg | 1709mg | 15% |
| Magnesiumathlete | 83mg | 199mg | 20% |
| Zincathlete | 2mg | 4mg | 14% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, Cocoa mix, powder — values for 240g
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Frequently Asked Questions
Beverages, Cocoa mix, powder contains 398 calories per 100g with 6.7g protein, 83.7g carbs, and 4g fat. A typical 240g serving provides 955 calories. This beverages item is a good source of magnesium.
Beverages, Cocoa mix, powder contains 6.7g protein per 100g, which is lower in protein. A 240g serving provides 16.1g protein.
Notable nutrients in Beverages, Cocoa mix, powder include Magnesium, Potassium and Zinc. Per 100g: 6.7g protein, 83.7g carbs, and 4g fat.
Beverages, Cocoa mix, powder contains 398 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, Cocoa mix, powder is not ideal for a keto diet. At 80.0g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, Cocoa mix, powder provides 398 kcal, 6.7g protein, 83.7g carbs, and 4g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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