Macro Split
How many calories are in Puddings, vanilla, dry mix, regular?
Puddings, vanilla, dry mix, regular contains 379 calories per 100g with 0.3g protein, 93.5g carbs, and 0.4g fat. A typical 100g serving provides 379 calories. This food belongs to the sweets & desserts category.
About this food
Bulgarian sweets reflect a blend of Ottoman and Central European influences. Halva, lokum (Turkish delight), and baklava coexist with kozunak (Easter bread) and traditional fruit preserves, creating a rich dessert tradition enjoyed across the country.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (100g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 379kcal | 379kcal | — |
| Macronutrients | |||
| Protein | 0.3g | 0.3g | 1% |
| Carbohydrates | 93.5g | 93.5g | — |
| Fat | 0.4g | 0.4g | — |
| Fiberathlete | 0.6g | 0.6g | 2% |
| Sugar | 79.3g | 79.3g | — |
| Saturated Fat | 0.1g | 0.1g | — |
| Minerals | |||
| Sodium | 613mg | 613mg | — |
| Calciumathlete | 5mg | 5mg | 0% |
| Ironathlete | 0mg | 0mg | 1% |
| Potassium | 20mg | 20mg | 0% |
| Magnesiumathlete | 0mg | 0mg | 0% |
| Zincathlete | 0mg | 0mg | 0% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Puddings, vanilla, dry mix, regular — values for 100g
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Related Foods
Lokum (Turkish Delight)
Halva
Kozunak (Easter Bread)
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Garash Cake
Zakuska Biscuits
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Frequently Asked Questions
Puddings, vanilla, dry mix, regular contains 379 calories per 100g with 0.3g protein, 93.5g carbs, and 0.4g fat. A typical 100g serving provides 379 calories. This food belongs to the sweets & desserts category.
Puddings, vanilla, dry mix, regular contains 0.3g protein per 100g, which is lower in protein. A 100g serving provides 0.3g protein.
Puddings, vanilla, dry mix, regular contains 379 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Puddings, vanilla, dry mix, regular is not ideal for a keto diet. At 92.9g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Puddings, vanilla, dry mix, regular provides 379 kcal, 0.3g protein, 93.5g carbs, and 0.4g fat per 100g. Compare with other sweets & desserts foods in our database to find the best option for your nutritional goals.
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