Macro Split
How many calories are in Beverages, Whiskey sour mix, powder?
Beverages, Whiskey sour mix, powder contains 383 calories per 100g with 0.6g protein, 97.3g carbs, and 0.1g fat. A typical 240g serving provides 919 calories. This beverages item is high in calcium.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 383kcal | 919kcal | — |
| Macronutrients | |||
| Protein | 0.6g | 1.4g | 1% |
| Carbohydrates | 97.3g | 233.5g | — |
| Fat | 0.1g | 0.2g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 97.3g | 233.5g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 274mg | 658mg | — |
| Calciumathlete | 272mg | 653mg | 21% |
| Ironathlete | 0mg | 1mg | 2% |
| Potassium | 19mg | 46mg | 0% |
| Magnesiumathlete | 19mg | 46mg | 5% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, Whiskey sour mix, powder — values for 240g
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Frequently Asked Questions
Beverages, Whiskey sour mix, powder contains 383 calories per 100g with 0.6g protein, 97.3g carbs, and 0.1g fat. A typical 240g serving provides 919 calories. This beverages item is high in calcium.
Beverages, Whiskey sour mix, powder contains 0.6g protein per 100g, which is lower in protein. A 240g serving provides 1.4g protein.
Notable nutrients in Beverages, Whiskey sour mix, powder include Calcium. Per 100g: 0.6g protein, 97.3g carbs, and 0.1g fat.
Beverages, Whiskey sour mix, powder contains 383 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, Whiskey sour mix, powder is not ideal for a keto diet. At 97.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, Whiskey sour mix, powder provides 383 kcal, 0.6g protein, 97.3g carbs, and 0.1g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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