Macro Split
How many calories are in Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder?
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder contains 338 calories per 100g with 3.3g protein, 85.4g carbs, and 0.6g fat. A typical 240g serving provides 811 calories. This beverages item is high in potassium.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 338kcal | 811kcal | — |
| Macronutrients | |||
| Protein | 3.3g | 7.9g | 7% |
| Carbohydrates | 85.4g | 205.0g | — |
| Fat | 0.6g | 1.4g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 1.9g | 4.6g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 412mg | 989mg | — |
| Calciumathlete | 21mg | 50mg | 2% |
| Ironathlete | 9mg | 21mg | 49% |
| Potassium | 2570mg | 6168mg | 55% |
| Magnesiumathlete | 125mg | 300mg | 30% |
| Zincathlete | 1mg | 2mg | 8% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder — values for 240g
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Frequently Asked Questions
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder contains 338 calories per 100g with 3.3g protein, 85.4g carbs, and 0.6g fat. A typical 240g serving provides 811 calories. This beverages item is high in potassium.
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder contains 3.3g protein per 100g, which is lower in protein. A 240g serving provides 7.9g protein.
Notable nutrients in Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder include Potassium, Iron and Magnesium. Per 100g: 3.3g protein, 85.4g carbs, and 0.6g fat.
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder contains 338 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder is not ideal for a keto diet. At 85.4g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder provides 338 kcal, 3.3g protein, 85.4g carbs, and 0.6g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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