Macro Split
How many calories are in Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder?
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 388 calories per 100g with 0g protein, 94.1g carbs, and 1.2g fat. A typical 240g serving provides 931 calories. This food belongs to the beverages category.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 388kcal | 931kcal | — |
| Macronutrients | |||
| Protein | 0.0g | 0.0g | 0% |
| Carbohydrates | 94.1g | 225.8g | — |
| Fat | 1.2g | 2.9g | — |
| Fiberathlete | 0.0g | 0.0g | 0% |
| Sugar | 80.5g | 193.2g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 63mg | 151mg | — |
| Calciumathlete | 40mg | 96mg | 3% |
| Ironathlete | 0mg | 1mg | 2% |
| Potassium | 30mg | 72mg | 1% |
| Magnesiumathlete | 1mg | 2mg | 0% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder — values for 240g
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Frequently Asked Questions
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 388 calories per 100g with 0g protein, 94.1g carbs, and 1.2g fat. A typical 240g serving provides 931 calories. This food belongs to the beverages category.
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 0g protein per 100g, which is lower in protein. A 240g serving provides 0.0g protein.
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder contains 388 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder is not ideal for a keto diet. At 94.1g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder provides 388 kcal, 0g protein, 94.1g carbs, and 1.2g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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