Macro Split
How many calories are in Beverages, Carob-flavor beverage mix, powder?
Beverages, Carob-flavor beverage mix, powder contains 372 calories per 100g with 1.8g protein, 93.3g carbs, and 0.2g fat. A typical 240g serving provides 893 calories. This beverages item is high in fiber.
About this food
Bulgarian beverages span from the ancient fermented drink boza and cooling ayran to world-class wines from the Thracian Valley and rakia — the national fruit brandy distilled in nearly every village. Each region takes pride in its distinctive rakia variety.
Full Nutrition Facts
| Nutrient | Per 100g | Per serving (240g) | % DV |
|---|---|---|---|
| Energy | |||
| Calories | 372kcal | 893kcal | — |
| Macronutrients | |||
| Protein | 1.8g | 4.3g | 4% |
| Carbohydrates | 93.3g | 223.9g | — |
| Fat | 0.2g | 0.5g | — |
| Fiberathlete | 8.0g | 19.2g | 29% |
| Sugar | 0.0g | 0.0g | — |
| Saturated Fat | 0.0g | 0.0g | — |
| Minerals | |||
| Sodium | 103mg | 247mg | — |
| Calciumathlete | 32mg | 77mg | 2% |
| Ironathlete | 5mg | 11mg | 26% |
| Potassium | 104mg | 250mg | 2% |
| Magnesiumathlete | 5mg | 12mg | 1% |
| Zincathlete | 0mg | 0mg | 1% |
| Vitamins | |||
| Vitamin Dathlete | 0.0mcg | 0.0mcg | 0% |
% Daily Value based on FDA 2,000 kcal reference diet. Strength trainees have different needs — see highlighted nutrients.
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Beverages, Carob-flavor beverage mix, powder — values for 240g
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Frequently Asked Questions
Beverages, Carob-flavor beverage mix, powder contains 372 calories per 100g with 1.8g protein, 93.3g carbs, and 0.2g fat. A typical 240g serving provides 893 calories. This beverages item is high in fiber.
Beverages, Carob-flavor beverage mix, powder contains 1.8g protein per 100g, which is lower in protein. A 240g serving provides 4.3g protein.
Notable nutrients in Beverages, Carob-flavor beverage mix, powder include Fiber and Iron. Per 100g: 1.8g protein, 93.3g carbs, and 0.2g fat.
Beverages, Carob-flavor beverage mix, powder contains 372 kcal per 100g, making it more calorie-dense. For weight loss, control portion sizes and fit it within your daily calorie targets.
Beverages, Carob-flavor beverage mix, powder is not ideal for a keto diet. At 85.3g net carbs per 100g, a single serving could easily exceed the daily 20-50g net carb limit.
Beverages, Carob-flavor beverage mix, powder provides 372 kcal, 1.8g protein, 93.3g carbs, and 0.2g fat per 100g. Compare with other beverages foods in our database to find the best option for your nutritional goals.
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