What you need to know about resistance training cuts cancer-related fatigue, large meta-analysis finds
## Resistance Training Cuts Cancer-Related Fatigue, Large Meta-Analysis Finds A meta-analysis of 116 trials found that resistance training during breast cancer treatment cuts fatigue and boosts physical function. Adding aerobic exercise does not reduce these gains. ## What the Research Found Researchers pooled data from 116 randomized controlled trials. These...
## Resistance Training Cuts Cancer-Related Fatigue, Large Meta-Analysis Finds A meta-analysis of 116 trials found that resistance training during breast cancer treatment cuts fatigue and boosts physical function. Adding aerobic exercise does not reduce these gains. ## What the Research Found Researchers pooled data from 116 randomized controlled trials. These trials included over 9,200 women with breast cancer. The team compared three approaches: resistance training alone, aerobic exercise alone, and combined programs. Both resistance training and combined programs cut cancer-related...